FUN, FIT April was a Winner!

FUN, FIT April was a Winner!

Our Cape Town members and teachers enjoyed a fun morning together on 13th April . Our FUN ,FIT APRIL event was a winner!   We had a fun ”Áround the World class “, followed by chatting outside with delicious treats and tea /coffee . Teachers and some members...
A Great Lesson on Stress

A Great Lesson on Stress

A young lady confidently walked around the room while explaining stress management to an audience with a raised glass of water. Everyone knew she was going to ask the ultimate question, ‘half empty or half full?’…   She fooled them all…....